What are Supportive Foods?
Supportive Foods are foods that are the foundation for life long wellness.
Our Mission:
To educate the public on supportive foods and how they directly enhance our health and wellness at home, school, the workplace, in sporting and recreational activities… for a lifetime.
Featured Supportive Recipe
Honey Glazed Barbecue Salmon

If you're craving barbecue but a layer of snow covers the grill, try this quick and easy salmon recipe. Enjoy the spice of your favorite dry rub, with the sweetness of honey, while getting your healthy omega fats.
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Fall For This Apple Cake
When the cool temperatures of Fall fill the air, comfort your family with this warm apple cake. The apples, oat flour, walnut oil, and cinnamon provide a flavorful balance of whole grain, spiced fruit, and healthy fat.
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Shrimp and Avocado Salsa

If you want to impress your guests at the next fiesta, try this delicious and hardy salsa. It's sure to be a crowd pleaser! The healthy fats of the avocado as well as the shrimp provide a nutritious addition to any tortilla chip. Black beans further compliment this appetizer with protein and fiber.
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Food For Thought
Nobody cares how much you know unless they know how much you care.
– Unknown Author
